Jason is a Strong First Level Two certified personal trainer and has been in the industry since 2003, training everybody from the general population to ex England footballers. His vast knowledge and experience of many different tools of the trade enables him to design creative and effective strength training programs for both men and women.
His sporting passion is American Football. He formerly played for the Birmingham Bulls and Merseyside Nighthawks along with the Great Britain reserves. His success in this area proves that professional training and personal commitment pay off.
Jason’s philosophy of working hard and staying positive in order to gain optimum results, works. He is fully aware that we can easily get bored with the same old exercises, and the same amount of sets, reps, load and rest.
His belief is that change can be good for both our mental approach and overall performance and his clients at Personal Trainer Wirral know and love the fact that he does things differently than the conventional gym or training studio.
As he puts it he likes to break the rules and focus on what he calls his unconventional training. He loves nothing better than to use training tools such as kettlebells, steel mace, and bulgarian bags in his sessions as these provide plenty of challenging and fun ways to work out. His believe is that his unique and unconventional training style adds life and energy to what sometimes an be a monotonous training plan.
But the fun at PTW doesn’t stop there—just when you don’t think he can pull anything else out of his training toolbox, Jason may throw in suspension training or even using your own bodyweight as resistance to do some unconventional exercises that will work your entire body.