Nobody ever sets out to be average. I believe that anyone is capable of anything if they apply themselves and my mission is to guide people in how to do this. Now the motivational BS is out the way I can give you a little insight to my story and how my ethos developed.
Being superhuman has always fascinated me. I idolised superman as a young child and grew up watching World’s Strongest Man admiring the incredible feats of strength. After starting working in a commercial facility, I slowly started to become obsessed with human performance. I consumed as much info from blogs, articles, videos as possible and started to build a backlog of training knowledge to put in to action. There’s not many training methods, dietary strategies and supplement protocols I haven’t tried.
As I’ve progressed this catalogue of information has been funnelled down to two main passions that I’m solely intent on pursuing; strength training and cognition. To me, there is nothing greater than seeing what your body is capable of and there is nothing more impressive than picking up something incredibly heavy and putting it back down again. This, in tandem with fully utilising the power of our incredibly brains, equates to the main constituents you need to be superhuman.
My objective is to provide content in the form of articles, podcasts, vlogs and programmes to ensure everyone of interest has all the tools necessary to build the best version of themselves. All my methods are anecdotally and scientifically backed, focused on strength, hypertrophy, injury prevention and maximising intelligence.